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The Pitfalls of Caricature I just read Scott Jurek’s book “Eat and Run”. Scott is one of the more famous ultra-distance runners in the world having won the Western States 100 Mile endurance race multiple times and set several records. I have known of Scott and his reputation for a few years, but I had not …
Boston Marathon 2016 Walk-Through Let me give you my walk through of what to expect at Boston. Not an exhaustive, detailed review just some things to consider. Because the best advice I could give you for this race is already irrelevant. That advice would be to respect the course and train well. If you have …
Squeegan Kale Wads The next big thing… This is a discovery from experimenting with the food processor. First I combined dried apricots, prunes, raw almonds and pepitas (pumpkin seed kernels) and ground them up. The mixture was a little dry so I added some honey. (Honey is permissible on the Sqeegan diet). This produced a …
Why action is the most important habit And why you struggle with it I am the world’s best procrastinator. If there was an Olympic procrastination contest I would wear the olive wreath crown. But, despite this I manage in the whirlwind existence of day-to-day living to get stuff done. Good stuff. Quality stuff. I’m never …
Capturing consumer trends in the apocalypse A window into human behavior. It’s difficult to step back and think about the current Coronavirus Pandemic as a unique opportunity to observe human nature, the way information spreads, and how we could use this to predict and shape future events. It’s difficult, but, by God it’s super interesting. …
