cyktrussell

Episode 5-500 – Examining the balanced life with Lisa Tong

Episode 5-500 – Examining the balanced life with Lisa If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends.  Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently …

Episode 5-500 – Examining the balanced life with Lisa Tong Read More »

Road Racing Again

Road Racing Again I’ve been thinking about road racing. I have run two road races in the last 30 days and it reminded me of how they are. Where I live in New England we have a very robust distance running community.  The local road racing scene has been a thing since the running boom …

Road Racing Again Read More »

Detachment in Art

Detachment in Art I observed something this week that made me think about how creatives associate with their art, specifically, and about how we communicate, in general. I was in a collaborative session where we were reviewing an artist’s work.  The point of the session is to get your work in front of other artists …

Detachment in Art Read More »