Episode 5-507 – Denise and Dog Running Buy my new apocalypse book -> https://booklocker.com/books/13731.html Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. Welcome to episode 5-507 of the RunRunLive podcast. Today we talk with Denise Smith who owns physical therapy business in Illinois and we talk about dogs and running with dogs and how that improves …
Pictures of Life In the selfie, I am to the right of the frame holding the camera and the Golden Gate Bridge is in the background. I am smiling. This is my happy place. At the end of a race cycle. Fit, healthy and traveling for an event. In the selfie, I am smiling. To …
One of the features of this podcast has always been running with my dog. In the early days, when I started the podcast, I was running with my dog Buddy, the border collie. Buddy and I were great friends and running partners from the start. He was the best dog I ever had. Smart, athletic, …
Episode 5-506 – Jena on Nutrition for Endurance Athletes Hello my running friends. Welcome to episode 5-506 of the RunRunLive podcast. In today’s show, if I manage to get it up today, we interview Jena from Victorem nutrition. She reached out to me to be on the show and we had a nice chat about …
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Ten Ways to Deal with Anxiety Today Let’s have a quick refresher on anxiety. Why? Because I feel like people are very much on edge these days and may be suffering. What is anxiety? It’s a type of fear. Worry and unease. Stress and tension. The first thing I want you to remember is that …
