Drummer Hill 50K https://shows.acast.com/runrunlive As I staggered down into the trail head at the end of loop three, my head was fuzzy, I was thirsty, my legs were tired, and my back was sore. I had just run off course to add maybe a mile to the race. I was five hours in and over …
Sun Marathon A good day in Utah. I have gotten out of the practice of writing race reports. How does this work again? Oh yeah, now I remember… I’m supposed to start with a high-stakes moment in the race, describe it in compelling detail, get you breathless and hooked, and then, pull the rug out …
Episode 5-517 – Tamas Pinta – Living 40fied Podcast link -> https://shows.acast.com/runrunlive Hello my running friends. And welcome to episode 5-517 of the RunRunLive Podcast. Today we are continuing on our theme of how to navigate the transitional seasons of our lives. I have a interview with Tamas from Tasmania who compiled a wonderful book …
Lessons from ‘Living 40FIED – Building mental and physical resilience for men over 40: Stories of practical wisdom. By Tamas Finta This is a perfect book for aging athletes, but the lessons are universal. It is a set of ‘stories’, really extended narratives, from men who have had a big impact on the science and …
Quick Note on Books I’ve Recently Read That you may like. These are some amazing books that I have listened to on audio during my runs in the past weeks. Bill Burnett and Dave Evans – Designing Your Life – https://designingyour.life/ I referenced this book in the last show. It’s a very useful toolbox from …
