Pre-Race Report – Mesa Marathon I keep wanting to capitalize all the letters in ‘Mesa’ when I type it. It just feels like one of those abbreviations that we use in business all the time. But it isn’t. And I won’t. I write to you from the Monday morning in Massachusetts. Race day is early …
There’s a self-help guru who I’ve been aware of for most of my life. In fact, you could say we grew up together and are of a similar age. I’m not going to say a name, because he’s a multi-billionaire and, even though I’m pretty sure he has no interest in reading my posts, why …
Living with a published book I have had an interesting life event in the last couple weeks. I published the first book in the apocalypse series that I have created. I’ve been thinking about it for 40 years. I’ve been working on it for four years. Now it’s out there. You can pick it up …
The dark place, the cold and the snow It’s been an interesting training cycle. This is the first time in 4-5 years that I feel like I’m actually training. Not just putting in the miles, but training. Going deep. And it’s January in Massachusetts. And it’s the final big mileage week for my race in …
Episode 5-501 – Prioritization with Milicia If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-501 of the RunRunLive podcast. In today’s episode we have a great chat with Dr. Milicia …
