This category is for inspirational or thought provoking posts. Search here for the meaning of life.
The Power of Compounding What happens today is the result of thousands of small actions and choices that have been made in your lifetime. In our talk with Rachel today you heard about the impact of small changes, persistent changes, over time. In our off-camera, off-microphone conversations I asked her why, if all this nutrition …
The impact of losing weight on your running Does losing weight impact your running? How much? How? Clearly, common sense and Newtonian physics would say that losing weight make you faster. And it does. But there’s probably more to the story than that. Has this ever been tested? Yes, it has. The first test in …
The unreasonable complexity of aging I am rolling into a significant birthday this month. And this aging process is more complicated than I gave it credit for. Like everything else natural and human and organic – it is non-linear. There’s no schedule and no rules. I’m going to talk through it, and maybe you can …
Retirement as a proactive career transition – 5 talking points Wouldn’t it be great if retirement could be taught as a elemental or basic part of everyone’s education? Comfort. But it isn’t. Like so many other basic adulting topics. As a result the void is filled. Sometimes it is filled with reasonably helpful information. But, …
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Goals are important How do goals work together to create positive change? What are good goals? How big should they be? How many should you have? What parts of your life should you set goals for? … As you may know by now, if you are keeping score, I wrote 3 goals down this past …
