cyktrussell

Finding Paces

Let’s talk about pace I have been considering following the training structure and plan that I used many times to qualify for Boston ‘in the old days’. Back up a bit. Ten years ago I self published a non-fiction book called “MarathonBQ – How to qualify for Boston in 14 weeks with a full time …

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Episode 5-510 – Dr. Andre – The Group dynamic of Hate

Episode 5-510 – Dr. Andre – The Group dynamic of Hate RunRunLive Podcast link (listen here) -> https://shows.acast.com/runrunlive Buy a my new apocalypse book -> https://booklocker.com/books/13731.html Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends.  Welcome to episode 5-510 of the RunRunLive podcast. Today we are going to continue our series on the current culture of hate …

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Group Dynamic of Hate

Group Dynamic of Hate When I look at the current polarization or the malapropism that I created “Bi-polarization” in our culture I can’t help but conclude that people forming or being forced into opposing groups is part of the problem. Humans need to be in groups. We are a communal animal. It is in our …

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Episode 5-509 – Sean – Back to the dogs!

Episode 5-509 – Sean – Back to the dogs! Podcast link -> https://shows.acast.com/runrunlive Buy a book -> https://booklocker.com/books/13731.html Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends.  Welcome to episode 5-509 of the RunRunLive podcast. Woof Woof!  Bark Bark! – Yes I figured you needed a break from the intense intellectualization of the why are we so …

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