Episode 5-495 – Coach Nora and some frequently asked questions Hello my running friends. Welcome to episode 5-496 of the RunRunLive podcast. Today we have a fun chat with Nora who is a coach and athlete about frequently asked questions. We ran into each other when I was answering running questions on Facebook. As always …
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Episode 5-495 – Maddi and some trail magic Hello my running friends. Hello my running friends. It’s only been a couple weeks but it feels like a lifetime. When we last spoke I was on top of all my training and fitness goals for this cycle. And then the universe stepped in and rebalanced the …
Retirement as a proactive career transition – 5 talking points Wouldn’t it be great if retirement could be taught as a elemental or basic part of everyone’s education? Comfort. But it isn’t. Like so many other basic adulting topics. As a result the void is filled. Sometimes it is filled with reasonably helpful information. But, …
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Let’s talk about shoes One of the most annoying frequently asked questions is the shoe question. Why is it annoying? Because a) it’s impossible to answer, and b) it’s really not as important as people seem to think and c) at the end of the day it’s a religious or philosophical question like ‘What’s your …
The Crusty Crunchy Clavicle Ahh, yes, this is why you came today? This is why you paid your ticket? To shale your head in disbelief as I spin yet another tail of race-ending injury? “Why?” you ask, “Don’t you ever learn Chris?” I prefer to see it as the universe stepping in and restoring balance… …
