30 Day Diet Reboot Day 20
30 Day Diet Reboot Day 20 January 20, 2018, 180.8 Pounds, 11.7% body fat. Topics: Keto Beer Small victories. Second day of switching to more protein I got some of the classic ‘protein diet’ symptoms. Dry mouth, constipation and a general solid feeling. Was a busy day. Ate fruit throughout the day. Had some beets …