This category is for inspirational or thought provoking posts. Search here for the meaning of life.
When you forget your watch How to do even the most complex workouts by feel. Some of my days are a bit hectic as I’m sure yours are too. You’ve got too many things to remember and maybe you aren’t getting enough sleep. I forget stuff. This is one of the excuses people use to …
30 Day Diet Reboot Day 28 January 28, 2018, 178.2 pounds. Had a good weekend. Got three workouts in three days for some good volume and that really makes the needle move. I just feel great. I can feel the lighter weight and the clean eating. I feel leaner when I’m doing anything. I don’t …
30 Day Diet Reboot Day 27 Saturday, January 27th 2018, 178.4 Pounds Just a brief note today. The internet connection on my tablet stopped working this morning for no reason. Diet is fine. Thought I might have a nice beer last night with the movie I rented. It was the new ‘sequel’, or whatever you …
30 Day Diet Reboot Day 26 January 26, 2018, 178.8 Pounds No topics just thoughts. Got no diet issues today. I’m sticking to my clean eating. It’s been a long week. I’m tired. Got my hill workout in this morning in the gym before work on the treadmill. (There were a lot of prepositional phrases …
30 Day Diet Reboot Day 25 January 25, 2018, 178.2 pounds You know you’re on track when eating unhealthy food seems abnormal and out of place. I was at an event last night. First, I was drinking water instead of the free beer and wine. Second, I avoided all the cakes and sweets nad sought …
