This category is for endurance related posts. Search here for running, swimming and biking tips and instruction from Chris.
Pub-race gets overwhelmed… What happens when this century’s running boom collides with last century’s races? I ran and swam on New Year’s Day, as is my tradition. Around New England we have a number of traditional races from the 5 mile Freezer Five in Sterling, MA to the P’Nut Butter Chip Chase 5k in Temple, …
Redemption I was somewhere in the middle miles, deep into the race. I was in a valley. The thick, rugged forest climbed away near vertically into a verdant crush on my right. Some sort of bushy swamp lay deep in the left. All was claustrophobic, closed in on all sides by the crush of …
Racing myself at the Vermont Shires Marathon 2013 Read More »
Created on March 27, 2011 using FlipShare.
Recovering from Plantar Fasciitis – Part One Over the past 24 months I have gone from the height of being a qualified marathon runner, ultrarunner, triathlete and ultra mountain biker to the low of not being able to do anything outside of a few paltry calisthenics and a few sad minutes on the elliptical machine. …
