cyktrussell

Interludes 1.0 (from the creators of RunRunLive)

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Interludes 1.0 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/Interludes1.mp3] Link Interludes1.mp3 Introduction: Hello my endurance friends and welcome to a crack-stuffing version of the RunRunLive podcast that I’m going to call “Interludes”.  I didn’t want you to think I fell into the abyss as I work to figure out the format for RunRunLive4.0.  I’ll keep passing along some content …

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Bryan – In Memoriam

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Folks, I am re-releasing episode 4-310 where I interviewed Bryan Lions so we could all hear his voice and listen to his story. Chris, http://www.runrunlive.com/PodcastEpisodes/Bryan.mp3   … The RunRunLive 4.0 Podcast Episode 4-310 – Bryan Lyons on Pushing Rick in 2015 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4310.mp3] Link epi4310.mp3 Intro Bumper: https://www.crowdrise.com/TeamHoytBoston2015/fundraiser/christopherrussell Hello my friends, this is Chris …

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Episode 4-383 – Ted Talks 100 miles

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The RunRunLive 4.0 Podcast Episode 4-383 – Ted Talks 100 miles  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4383.mp3] Link epi4383.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to the RunRunLive Podcast episode 4-383 First let me apologize for not being consistent with episode production these last 7 months.  I …

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