Running Identity Today I present to you another in a series of posts I’m doing in response to frequently asked questions by runners. Today’s question is very common on the running forums. It takes many forms. In its simplest for it is “How do I get motivated for my run?” From there it evolves into …
Episode 5-495 Hello my running friends, yes I let this one slide a week, because I needed to align it with the off-week of my other podcast – the apocalypse podcast – in which I am entering my 5th season now. Honestly, I have crowded my calendar so much it’s hard to get done all …
Episode 5-493 – Interview Les is Made Hello my running friends. This week I present the last of the repurposed interviews that I did originally for my other show “After the Apocalypse”. This is a friendly talk with Les for his Les is Made podcast – and fittingly he is really interested in talking about …
Hello my running friends. This week I’m continuing my streak of double dipping on the interviews from my other podcast and presenting you with George Allen Miller. He’s an author and we have a nice, tight chat about the creative process and some aspects of publishing and our favorite Sci-Fi. So – if you are …
Episode 5-492 – Publishing Sci-Fi George Allen Miller Read More »
Frequently Asked Questions Part 2 Race day Advice Shin Splints Motivation Heart rate Speed work for old people Frequently asked question I have a half-marathon race (my FIRST!!) coming up in September. I have been working through a training plan over the last month and have worked myself up to 8 miles so far. A …
