Race Hydration Deep Dive This week I’d like to go little bit deeper on the race hydration topic. I got some feedback that I wasn’t quite clear. I’ll try to be clearer by doing what engineers do best, pile up more information in the hopes that a really big pile of unclear information will somehow …
The RunRunLive Podcast Episode 226 –Laura Fleshman & Roison McGettingan – Believe I Am! [audio:http://www.RunRunLive.com/PodcastEpisodes/epi226.mp3|titles=Episode 226 – Laura Fleshman – Roison McGettigan – Believe I Am] epi226.mp3 Show intro by: Honest Jim RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the sick as hell podcast where I do valiant battle with some evil …
Episode 226 – Lauren Fleshman & Roison McGettingan – Believe I Am! Read More »
The RunRunLive Podcast Episode 213 – Joe Jurczyk Ultra-Race Director [audio:http://www.RunRunLive.com/PodcastEpisodes/epi213.mp3|titles=Episode 213 – Joe Jurczyk Ultra Race Director] epi213.mp3 Show intro by: Andy Holgate – Iron Holgs – Link to blog RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the President’s Day podcast where we make up civic holidays to sell cars and …
[audio:https://runrunlive.com/PodcastEpisodes/epi104.mp3|titles=Episode 104 – Marathon Quest 250] epi104.mp3 Show intro by: Steve from neversitstill.com Intro: Hello and welcome to episode 104 of the runrunlive podcast. It’s been a long and weird week. I had a one day trip to Atlanta that caused some minor disruptions in my sleep patterns and training. Just couldn’t find the time …
