5.3 miles. Weirdly overcast and cool. 60 degrees. Low pressure, pre-storm feeling to it.
Didn’t set the alarm and for some reason did not wake up until 6:00! Slacker. Did have a long and busy day yesterday but nothing too strenuous.
Here is my yesterday…
5 at 5.
Coffee with a robotics startup at 8:00. Hoping to be an adviser.
Into the office, conducted a webinar at 11:00.
Various work until 5:00.
Drove home, collected all the trash and recycle-ables. Went to dump. Swung by the grocery store returned 30 cents worth of bottles. Bought some fruit and veg, turkey burger, unsalted peanuts, burrito tortillas and a sixer of Steel Rail IPA.
Made dinner. Taco-seasoned turkey burger, diced Roma tomatoes, Diced romaine lettuce, steamed broccoli, and steamed green beans.
Had one beer whilst cooking. Went down very nicely, maybe too nicely so I switched to bottled water.
Wife and Teresa showed up around 8:00 from the city and ate it all. Compliments on my cooking.
Sat with kids as they watched Family Guy on Netflix.
Racked out around quarter-til-ten.
…
Buddy Is really hanging back on these morning runs. I don’t think it’s because he’s in pain or anything, I think he’s just maximizing his sniff and discovery time. I had to wait for him to catch up a couple times.
My left knee has some patella pain. Noticed it last night driving the clutch on my truck. Have to keep an eye on that. Only thing I can think of is that I’ve done a fair amount of walking and standing in dress shoes this week.
My truck is covered in yellow tree pollen. I’m going to wash it if the weather is nice this weekend.
See you out there.
Chris,