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The RunRunLive 4.0 Podcast Episode – Tease (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/Tease1.mp3] Link Tease1.mp3 Hey folks, I was listening to Episode 4335 after I had dropped it today and realized that I had not inserted the Stu’s 30K race report sample that I put in the members’ feed. My production process with my new virtual assistant …
The RunRunLive 4.0 Podcast Episode 4-316 – Matt Crehan – Graphic Running (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4316.mp3] Link epi4316.mp3 Support my Hood-to-Coast Relay for Cancer Research – https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-research Intro Bumper: Hello, good morning, good afternoon, good evening, depending on where you find yourself physically located on the space-time continuum relative to the orbit, tilt and spin of …
The RunRunLive 4.0 Podcast Episode 4-311 – Boston Marathon 2015 Wrap-up (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4311.mp3] Link epi4311.mp3 Intro Bumper: Hello, Hello and Hello, my friends. Wow! A busy couple weeks since we last spoke. This time of year always makes me think about whether or not we have too many balls in the air. I’m really …
The RunRunLive 4.0 Podcast Episode 4-309 – Anne – Laura and 50 by age 25 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi439.mp3] Link epi4309.mp3 Intro Bumper: https://www.crowdrise.com/TeamHoytBoston2015/fundraiser/christopherrussell Man, what a week! I’m tired. I raced the Eastern States 20 miler on Sunday. It was the 20th anniversary race and they were back to the original course which starts in …
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The RunRunLive 4.0 Podcast Episode 4-308 – Angie – Pregnancy and the Marathon (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4308.mp3] Link epi4308.mp3 Intro Bumper: https://www.crowdrise.com/TeamHoytBoston2015/fundraiser/christopherrussell Hey, hey, hey my friends. How we doin? We’re sliding unceremoniously into spring up here in the northern hemisphere. Even though Boston broke the annual snowfall record this weekend it’s been melting nicely over …
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