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Expisode 300 – Coach Andrew Kastor and much frivolity…

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Expisode 300 – Coach Andrew Kastor and much frivolity… (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4300.mp3] Link epi4300.mp3 Intro: Hello my friends and welcome to episode 300 of the RunRunLive podcast.  For those of you who have been friends for a bit you’ll realize that this is a necessary departure from our standard format to celebrate our Tri-centennial.  For …

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Episode 4-327 – Kyle & Brent Pease – Where there’s a wheel there’s a way!

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The RunRunLive 4.0 Podcast Episode 4-327 – Kyle & Brent Pease – Where there’s a wheel there’s a way! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4327.mp3] Link epi4327.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Good morning, good afternoon, good evening, my friends.  Wherever and whenever this ghost of my voice finds …

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Episode 4-417 – Robert Hamilton Owens – Beyond Average

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The RunRunLive 4.0 Podcast Episode 4-417 – Robert Hamilton Owens  – Beyond Average (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4417.mp3] Link epi4417.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to episode 4-417 of the RunRunLive Podcast. Welcome to all my endurance friends as the summer winds down up here in …

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Episode 3-275 Mark Robert Sands Runs 366

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The RunRunLive 3.0 Podcast Episode 3-275 Mark Robert Sands Runs 366 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3275.mp3] Link epi3275.mp3 Support RunRunLive; Purchase an audio book of running stories.  Written and performed with love by Chris Russell  ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hey folks.  It’s nice to be visiting with you again.  Since we last talked I ran the Denver Rock …

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Interlude – 2107-001

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The RunRunLive 4.0 Podcast Interlude – 2107-001 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/ interludes2017-001.mp3] Link interludes2017-001.mp3   Interlude Ok my friends, my loyal and good-natured listeners, I have good news and probably more good news.  I’m just not going to be able to squeeze in a show for you this weekend.  I know I’m breaking a covenant, a …

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