Episode 4-320 – Laura McDonnell – Learning Speed with MarathonBQ
The RunRunLive 4.0 Podcast Episode 4-320 – Laura McDonnell – Learning Speed with MarathonBQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4320.mp3] Link epi4320.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro Bumper: Hello my folks. Wow! What a whirlwind of a week I had. And what a whirlwind of a month I …
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