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Episode 108 – Steve Speirs and the 100 Pushups phenomenon [audio:https://runrunlive.com/PodcastEpisodes/epi108.mp3|titles=Episode 108 – 100 Pushups] epi108.mp3 Show intro by: Kimberly Russell, @kiperson – www.trikimtri.com Blog = swimikerunkim.com Intro: Hello and welcome to episode 108 of the RunRunLive Podcast. Welcome. We’ve got a great show today. I feel like we’ve had this conversation before? It’s like …
The RunRunLive Podcast Episode 212 – IronHolgs [audio:http://www.RunRunLive.com/PodcastEpisodes/epi212.mp3|titles=Episode 212 – Andy Holgate] epi212.mp3 Show intro by: Joel Phillips – Reasons2ride RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the Valentines Day podcast where we bend cupid’s bow and unleash a swarm of love darts in the direction of our sweathearts. Unfortunately the is …
The RunRunLive 4.0 Podcast Episode 4-328 – Bobby Gill – The Half-Naked-Hilarity of Cupid’s Undie Run. (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4328.mp3] Link epi4328.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and happy holidays from RunRunLive central here at the Mongolian Yak farm. I was going to do a whole …
Episode 4-328 – Bobby Gill – The Half-Naked-Hilarity of Cupid’s Undie Run Read More »
Interludes 1.2 – NYC Marathon (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/NYC.mp3] Link NYC.mp3 Act one – The Bridge Joe Strummer and the Mescaleros – All in a Day Freezing and about half way across the Verrazano Narrows Bridge and the wind was blowing sideways at 20-30 mph with gusts up to 50 mph. Physical shivers racked me …
The RunRunLive 3.0 Podcast Episode 3-270 Chris Cooper & My Best Race (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3270.mp3] Link epi3270.mp3 Hey! I spent 40-60 hours of my precious time recording running stories for you and you should go buy them! Cures the blues, guaranteed! Money back if you’re not tickled to death. ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– <Introductory Comments: Hello my friends! …
