This category is for inspirational or thought provoking posts. Search here for the meaning of life.
Bringing the Energy! Energy is life. Are you bringing the energy? Today we’re going start with an exercise. Now, if you’re out running, driving in the car or folding the laundry you may have to wait until you get back, but here’s what we’re going to do: Pull out a piece of paper. (That’s the …
Let’s talk about form Part 2 in a series on form – 4413-Form.mp3 audio:http://www.RunRunLive.com/PodcastEpisodes/4413-Form.mp3] Link FormAudio mp3 Ok Bubbah, you’ve been patient . Now I want to fill in the details . Before I start out, let me say one thing; if you’re getting out and running and enjoying yourself then don’t obsess about form. …
A Brief History of Agriculture. People gotta Eat. Around 200,000 years ago our current branch of hominids showed up on the scene. That’s us: Homo Sapiens. We weren’t the only hominids, but we had some special mutations that made us smart and curious and dangerous. We were omnivores. That means we ate anything and everything …
On the music of words On one of my long rides I listened to a lecture on Nabokov’s Lolita and Nabokov’s work in general. Nabokov said that he saw language and words in color. This resonated with me because I think this is where writing crosses the line between being an act and being art. …
Why does my training always hurt? Should it? I’ve been through many, many training cycles over the years and I noticed that when I am doing it the right way it’s almost always hard. I think that’s a myth or maybe a mindset challenge that we have. That at some point the training effect is …
