This category is for inspirational or thought provoking posts. Search here for the meaning of life.
Knee injuries I felt compelled to talk about knee injuries because it is such a common beginner injury and so disheartening. I’m going to spoil the plot and tell anyone who is listening that knee injuries, any injuries, regardless of how dire they seem right now, will eventually heal. Knee injuries are very common among …
Kurt Vonnegut, Galapagos I think I told you my Kurt Vonnegut story last season when I reviewed his early work of science fiction “The Sirens of Titan”. Unfortunately for you I must dust off my ‘Vonnegut story’, and present it to you again, as I have just finished reading his eleventh novel, “Galapagos”. So, here …
Pictures of Life In the selfie, I am to the right of the frame holding the camera and the Golden Gate Bridge is in the background. I am smiling. This is my happy place. At the end of a race cycle. Fit, healthy and traveling for an event. In the selfie, I am smiling. To …
One of the features of this podcast has always been running with my dog. In the early days, when I started the podcast, I was running with my dog Buddy, the border collie. Buddy and I were great friends and running partners from the start. He was the best dog I ever had. Smart, athletic, …
Ten Ways to Deal with Anxiety Today Let’s have a quick refresher on anxiety. Why? Because I feel like people are very much on edge these days and may be suffering. What is anxiety? It’s a type of fear. Worry and unease. Stress and tension. The first thing I want you to remember is that …
