This category is for endurance related posts. Search here for running, swimming and biking tips and instruction from Chris.
RunRunLive Mercury Newsletter Issue Number Five “Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.” — James Allen I raced a 10k this week on New Year’s then went for a swim in the Atlantic! Happy New Year! If you know someone who would benefit from this …
RunRunLive Mercury Newsletter Issue Number Four “We make a living by what we get. We make a life by what we give.” — Winston Churchill In this edition… Hah! Bet you never thought I’d make it through four issues! Enjoy the holidays! If you know someone who would benefit from this go ahead and forward …
RunRunLive Mercury Newsletter Issue Number Three “The entrepreneur always searches for change, responds to it, and exploits it as an opportunity.”— Peter Drucker In this edition… Good stuff this week – got some tips, some survey results and a affiliate link for Holabird Sports if you’d like to get that last minute gift for the …
RunRunLive Mercury Newsletter Issue Number Three Read More »
RunRunLive Mercury Newsletter Issue Number Two “Don’t ‘find time to run,’ just run, then find time for everything else.” In this edition… Two weeks in a row! We’ll see if I can keep it up! Hope all is well and you enjoy the rich creamy content we have for you this week. If you know …
RunRunLive Mercury Newsletter Issue Number One “”Life has no limitations, except the ones you make.” – Les Brown In this edition… Well, I’ve been threatening to launch a newsletter for months and months so I’m just going to do it and learn as I go! Let me know what you think – appreciate any feedback, …
