This category is for endurance related posts. Search here for running, swimming and biking tips and instruction from Chris.
Robo-Runner – 3000 Drax355 pushed his pace a bit to pull up onto the shoulder of Kibel290. His e-suit, a newer model with very good external sensor strength picked up the edge of Kibel’s e-field pushing out. Kibel had made his usual move on that slight rising hill through the park. He had pushed the …
Boston Training Week One Prep. OK my friends. The reason you are talking to me is that you want to run a Boston Qualifier. Obviously this means running faster for farther than you can currently. The basic training strategy that I use is that if you want to run faster, then you should practice running …
Boston Marathon 2017 Doing the smart, boring thing. … Sunday morning, at the club run, 6 days post Boston I was chatting with my friends. With all the marathon training focus this spring I hadn’t been able to attend many club events. He asked me, “How was the marathon?” I said, “It was a bit …
Dug out of the Archives for my friends who want to run next year… The Vermont 50 Mile Ultra-Marathon – Chris’ Race Report Ultra-Marathon, Check! The race report (from Hell) Like the race itself – this is going to be a long one… I’ve been putting off writing this race report for a couple not …
Running in the super-cold Surviving the polar vortex Each year in New England we get a couple extraordinarily cold winter days. Many choose to stay indoors and either skip their runs or ply their miles on the treadmill. I run and race outdoors through these cold times. I am of the opinion that there is …
