Parent category for banner Runnerati Running Blog
Creating space in your life to start running Or any new fitness routine. Once you have got your head around your ‘why’ and you’re ready to get started, the next thing you have to do is find the time to do it. Of course the stronger the ‘why’ the more likely you’ll be able to …
Shin Splints Question from Ben… Hi Chris, I am a high school social studies teacher in the Chicago burbs. I just got my first iPhone and was looking through podcasts and found RunRunLive. Since getting my phone for Christmas, I’ve listened to at least 30 episodes! I listen on my drive to and from work …
The challenge with urgency and short term thinking When you look back on your life, what will you be most proud of? What kind of accomplishments will you most value? Do you think getting to “Inbox Zero” on a random Monday morning in November will come to you as one of your great memories? How …
The challenge with urgency and short term thinking Read More »
The abundance of nothing. I hear many stories about people who have suffered near death experiences or great personal perils and they come out of the experience changed. Their whole attitude about life, the world, and most importantly themselves has been wrenched free of its moorings. In these terrible personal trials they find peace and strength. …
My new plant-based diet – the birth of Squeeganism. Let me tell you about my new diet. I have been working with it for just about a month. The questions I have mostly been asked are “What exactly is your diet?” and “Why are you doing it?” This week I’ll do my best to get …
My new plant-based diet – the birth of Squeeganism. Read More »
