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New Balance MT20 Minimus I was up at New Balance last week in Lawrence. As is my habit I used it as an opportunity to get some new shoes. I picked up a pair of MT20 Minimus trail shoes. I have been trying to make the conversion to minimalist/barefoot running this summer just to see …
Running through the woods in Indy Eagle Creek Trail Marathon In the race photos I am smiling. But I know it’s at least a partially forced smile. One of those photos is from the turnaround point at the ½ before heading out on the second loop. You can tell I’m soaking wet and my singlet …
Volunteering at a race. Since I haven’t been racing, but races are back locally to me, I have made it a point to volunteer. Why? Well, when you volunteer you get some of the same goodness of going to a race just in a slightly different form. You get to talk to runners. You get …
Love yourself like your life depends on it. The only good sub-head here is “Because it does…” This book is an updated version of the original e-book published by Kamal Ravikant. Karma led me to read it and I’m glad I did. It’s one of those strange things I’ve learned to listen to. You find …
Positive Aspect Why do you care about creating a positive environment? I’m sure you have been in a situation where someone just acts like a jerk for no reason and catches you by surprise. Say you’re standing in line at the store (or queueing as the other English speakers would say), and someone cuts the …
