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Fake it ‘til you make it I’m reading a book I found about how diet impacts the brain. The book is written by a doctor who is obviously a smart guy. But, it’s also obvious to me that he’s an unrepentant egomaniac who thinks he knows all the answers, which, in my experience isn’t that …
The Maine Marathon Where scatterbrains meet racing Sometimes I lose site of the calendar. Especially when I’m working hard and focused on something. I don’t lift my head up to look around and re-set. My brain works well with approximations. That’s why I get lost in the trails so often. I run by feel and …
What’s the impact of extra weight on your race times? Weight loss and running I was asked by our friend Paula to share my thoughts on the impact of weight loss on running. I think there is an obvious correlation between weight and speed. At the simplest level it’s purely Newtonian physics. It takes more …
I gave blood last week. I like to do my part, maybe save some lives, even though with my low heart rate it’s not easy for them. The venue for this blood drive was an old school that had been repurposed as town offices. You see this a lot in New England. The old schools …
The importance of communicating a future narrative Read More »
Memories and Notebooks Now is all you have. I was going to type ‘memories and regrets’, but my fat old fingers came up with ‘memories and egrets’, which I think is a great visual. Who doesn’t love a tall bird that walks in the marshes on stilts and spears fishes? What a great example of …
