Parent category for banner Runnerati Running Blog
Managing like a Venture Capitalist What if was your money? Often you’ll hear the advice to manage within your company as if you were the owner. As if the decisions you make would affect your own pocketbook. Which, of course they do, even if indirectly. I have never been a venture capitalist. I have never …
Stuff Review – Spring & Summer 2018 Jaybird Run Headphones, Jaybird X3 headphones, TailWind Nutrition Rebuld Recovery, Hammer Nutrition Starter Kit, Squirrel’s nut butter, Three Sisters Herbal Bug Away and Hoka Challenger 3 Trail Shoes Ok my friends I’m going to give you some feedback on a flurry of products that I have been using …
Understanding the ‘flywheel’ effect As I jump into my training I think it’s appropriate to consider for a moment the training effect. Basically what the training effect refers to is your body’s reaction to hard training. The caution I want to share is that it is nonlinear. Meaning you don’t just get step-wise stronger after …
Energy, efficiency and excellence On knowing and practicing your art. As the heavy axe fell and twisted sideways in the dried dead core of the fallen log I mused at how rusty my axe-swinging skills were. I was clearing some deadfall from the trails behind my house. The head refused to bite where I aimed …
Quick talk about shoes Really, what’s all the fuss. I usually avoid talking about shoes with runners because it’s emotional. Runners love their shoes. Runners swear by their particular brand. It’s like religion or politics. Every arguer is convinced by the rightness of their point of view. So, I avoid the discussion and smile. Why? …
