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Episode 4-445 – The Hong Kong Running Scene with Mark Agnew

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The RunRunLive 4.0 Podcast Episode 4-445 – The Hong Kong Running Scene with Mark Agnew (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4445.mp3] Link epi4445.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-445 of the RunRunLive podcast. How are we doing?  By the time this podcast tickles …

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Episode 234 – Matt from GetFitSu works it out

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The RunRunLive Podcast Episode 234 – Matt from GetFitSu works it out [audio:http://www.RunRunLive.com/PodcastEpisodes/epi234.mp3] epi234.mp3   Show intro by: @myLeadFeet – Eric Strand. RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the RunRunLive Podcast where for the past 4 years we have been talking to runners and other endurance athletes about how the endurance …

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Socks

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Socks Let’s talk about socks. I don’t think I’ve ever written about socks. That’s because I have never ever had a problem with socks.  I have the great privilege of being one of those runners for who ‘socks are socks’. When I first started running, I ran in regular old cotton gym socks for years.  …

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