Running Meditation An audio Experiment … I had requests to publish this piece as a stand-alone audio. Here it is. I added some meditative music to the end to round it out to about 18 minutes. Enjoy Right click and Save as to get the mp3 file. http://www.RunRunLive.com/PodcastEpisodes/Meditate-Run-Final.mp3 If you can’t figure it out shoot …
The RunRunLive 3.0 Podcast Episode 3-294 – Jaquie Millet – Late Bloomer Success (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3294.mp3] Link epi3294.mp3 Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hello my friends and welcome to episode 3-294 of the RunRunLive 3.0 Podcast. We’re here today to …
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The RunRunLive 3.0 Podcast Episode 3-289 – Ann Brennan and the Challenges of Depression (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3289.mp3] Link epi3289.mp3 Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hello my friends – And welcome to the RunRunLive Podcast. It sure was nice to not …
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The RunRunLive Podcast Episode 154 – Mitch Joel on Social Media [audio:http://www.RunRunLive.com/PodcastEpisodes/epi154.mp3|titles=Episode 154 – Mitch Joel on Digital Media] epi154.mp3 Show intro by: John Hegstrom – Electric Miles Plug In Http://twitter.com/ElectricMiles Http://twitter.com/JohnnyHegs http://ntht.ch/electric-miles Intro: Hello and welcome to Beat Poetry Podcast. Today we are going to do a full-costume, emotive reading of Ginsberg’s Howl to …
Bike Questions 101 Had a couple beginner bike questions that I’d like to address. Let me qualify this by saying that Darryl over at lovingthebike.com is way more qualified to answer bike questions, but I can answer bike questions from runners! First question was from Norm, yes Norm the Ruminative runner, who wanted to get …
