cyktrussell

2012 ES20 Race regurgitation… Dead in the water… Frank, Brian and I have been running this race for 15 or more years.  It’s springtime, pre-Boston ritual.  I was quite looking forward to it. Early in the race I caught up to Frank, which is unusual, and told him that next year I’d be in his …

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Interludes 1.3 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/Interludes1.3.mp3] Link Interludes1.3.mp3 “Interlude of Love” – Backslider Introduction: Hello my friends.  Hope you are doing well.  I’m afraid I got squeezed into the wormhole of too many time commitments this week and couldn’t get the first episode of the new version of the RunRunLive podcast put together. I won’t bore …

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