The power of self-awareness We all have blind spots. All of us. Many times these blind spots ironically are caused by our strengths. What can we do to find and address these blind spots so that we can continue to grow as individuals? The key lies in self-awareness. The journey of life does end at …
Fitness, recovery and the 2013 Boston Marathon Experience gives me pause. These are interesting times for me. In two weeks I’ll be running my 15th Boston Marathon. I’m happy to be running after a fitful 18 month hiatus due to plantar Fasciitis. I’ve been training since December as I slowly build back my strength and …
The RunRunLive 3.0 Podcast Episode 256 – Kristina – DangerGirl [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3256.mp3] Link epi3256.mp3 Introductory comments Link Hello my friends. Good to talk with you again. Let me know if the every other week release schedule is working for you. So- Hey – Welcome to episode 3-256 of the RunRunLive Podcast. Today we have a …
Raynaud’s Disease in Runners Do you have cold hands? I have cold hands. That doesn’t necessarily mean you have anything wrong with you. However, there is a disease or syndrome that you should be aware of called Raynaud’s. I have friends who are runners who have this syndrome. What happens when you have Raynaud’s? It …
The RunRunLive 3.0 Podcast Episode 3-273 Loren Fogelman – The Mindset of Champions (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3273.mp3] Link epi3273.mp3 Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hello my friends. Hope all is well with you. A weekly podcast, seems like old times, eh? …
Episode 3-273 Loren Fogelman – The Mindset of Champions Read More »
