I’m currently listening to a series on the history of Rome. The narrator speaks about the uncanny ability of the Romans to always come out on top. When we think of Rome, the eternal city and the great empire they built we think that they were always successful, but if you study the history they …
Strategies for running with little kids. One of the frequent challenges cited by beginners was finding the time, especially when they had to deal with kids. For you quick tip I’m going to give some fun ideas about how to find time to run when you have little kids to watch over. We call ‘em …
I whipped up a quick survey last week and from the small sample of responses that I got I was able to deduce the following conclusions about beginner runners. This is a very small sample unscientific survey – so think of it as a flavor or sentiment barometer not a statistical proof. This should help …
RunRunLive Mercury Newsletter Issue Number One “”Life has no limitations, except the ones you make.” – Les Brown In this edition… Well, I’ve been threatening to launch a newsletter for months and months so I’m just going to do it and learn as I go! Let me know what you think – appreciate any feedback, …
Lessons from a lifetime of email interaction I know these next few weeks in December are stressful for people. Just try to stay relaxed and realize that the people you interact with are stressed out too so if you’re the one being calm, and being a leader by staying positive and moving ahead you will …
