Change and the elasticity of human systems One of the most frustrating things that people encounter in their business lives, in their communities and in their own lives is change. Let’s talk about why change is so hard for humans and what you can do to overcome this challenge. One of the smartest things that …
The RunRunLive 3.0 Podcast Episode 3-262 – Dave Griffin – After the Last PR Introductory Comments: Hello and welcome to episode 3-262 of the RunRunLive podcast. Let me first apologize for anyone I talked into hurting themselves with my 1600 workouts! Seriously folks, you have to eases into speedwork. It takes a good 3-4 weeks …
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The RunRunLive 3.0 Podcast Episode 3-261 – A transformational life with Tara Introductory Comments: Hello and welcome to the RunRunLive Podcast Episode 3-261. I feel great. You want to know why I feel great? Well, I’ll tell you. First of all why not feel great if you have the choice, but that’s beside the point. …
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Let’s see if this works… with any luck there will be a video below this text… [jwplayer mediaid=”4559″] Donate -> http://www.crowdrise.com/teamhoyt2013/fundraiser/christopherrussell/donate Thanks
I’ve been writing on running for about a decade now and have been doing the podcast for almost 5 years… Now’s your chance. Ask me anything you want and I will answer on an upcoming podcast. Personal, opinion…you name it and I’ll give you an answer. Leave a comment here or shoot it to me …
