7 Tips for making positive change in the New Year. Now is the time. As much as I dislike the cliché of New Year’s resolutions, something about the calendar break point between years enables people to sit down and think about what they can do to make improvements in their lives. In that sense it’s …
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The RunRunLive Podcast Episode 166 – Thom Gilligan Marathon Tours [audio:http://www.RunRunLive.com/PodcastEpisodes/epi166.mp3|titles=Episode 166 – Thom Gilligan Marathon Tours] epi166.mp3 Show intro by: Dave Cronen @davecronen Intro: Hello and welcome my friends to the back in the saddle podcast. I know, I know, I’m just a bad person for making this stuff look so easy, but I …
Plantar Fasciitis Part Three You’ve got it, now what? You have to be careful. There are a whole lot of ‘guaranteed cures’ out there on the internet. This is a very common running injury so everyone you meet will have some advice. Be careful. There are two things you need to absolutely burn into your …
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