The RunRunLive Podcast Episode 187 – RunBarefootGirl [audio:http://www.RunRunLive.com/PodcastEpisodes/epi187.mp3|titles=Episode 187 – Caity Run Barefoot Girl] epi187.mp3 Show intro by: www.Onandoffthetrail.com Mike Mitchell About Me My name is Mike and I am interested in the outdoors and technology, which makes for an interesting combination. I have a strong interest in computers and electronics of almost any kind. …
New Year, New Goals and the Mind of A Beginner The Buddha says that we should start with the mind of a beginner. Do you find this hard? I find this hard. This is hard for me when it comes to setting goals in this season of my fitness life. Maybe you find yourself encumbered …
10 ways to work the winter stress out of your training I’m looking out the window this morning at more snow. This is the third day this week we’ve gotten a storm. I realize that the un-planned, un-controlled and sometimes un-welcome arrival of a new batch of snow contributes to the existing closed in feeling …
10 ways to work the winter stress out of your training Read More »
Trails 101 What’s a trail? Before I start telling you all about how to enjoy running trails I think I had better answer the question “What the heck is a trail, anyhow?” I realize that some of the things I say and talk about when I discourse on trail running may not make any sense …
VT 2019 – The French Farce (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/Vermont2019.mp3] Link Vermont.mp3 Farce. A farce is a comedy that aims at entertaining the audience through situations that are highly exaggerated, extravagant, and thus improbable. Farce is also characterized by physical humor, the use of deliberate absurdity or nonsense, and broadly stylized performances. … Covered in dirt, …
