Satisfaction, happiness and the hedonic treadmill Most of us have a love-hate relationship with the treadmill. For example, I chose to do a long run outside this past weekend in single-digit, freezing conditions because I would rather suffer from the cold than spend 2 hours on a treadmill. But the treadmill, as you may know …
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Episode 5-500 – Examining the balanced life with Lisa If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently …
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Road Racing Again I’ve been thinking about road racing. I have run two road races in the last 30 days and it reminded me of how they are. Where I live in New England we have a very robust distance running community. The local road racing scene has been a thing since the running boom …
Detachment in Art I observed something this week that made me think about how creatives associate with their art, specifically, and about how we communicate, in general. I was in a collaborative session where we were reviewing an artist’s work. The point of the session is to get your work in front of other artists …
Episode 5-499 – Anna – Exercise for the over 60 If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-499 of the RunRunLive podcast. This week we talk with Anna who …
