5 at 5 day 4

15.4 miles with Ryan.

Clear and sunny, about 55 when we started, maybe 70 when we finished.

I can never turn down a good long trail run.  Legs were ok.

I was up early.  Didn’t sleep well.  Worried about too much volume on my old legs. Ate a whole bag of those reduced fat Cape Cod potato chips yesterday.  Paid for that last night.

Left Buddy at home.  Rest day for him.

We’ll see how my pegs feel at 5 AM tomorrow!

 

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