The ‘Real’ Mass Olympic Triathlon Race Report No sand worms but a good day. Being as non-OCD as they come I figured I could plug the race start address into my iPhone maps and it would get me there. The race venue was a state park of some sort in Winchendon, Mass – less than …
What I learned from this extended training cycle. You can always go deeper, but there are diminishing returns. I went deep in this training cycle. My target, or more appropriately ‘re-target’ race at Vermont Cities Marathon coming up this weekend will mark 7 months of work. That is probably the longest sustained training cycle I …
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The RunRunLive 4.0 Podcast Episode 4-448 – Boston Marathon to Covid Vaccination Dave McGillivray (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4448.mp3] Link epi4448.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello my friends and welcome to episode 4-448 of the RunRunLive Podcast. How we doin? Here we are flipping the page …
Episode 4-448 – Dave McGillivray – Boston Marathon to Covid Vaccination Read More »
The RunRunLive 4.0 Podcast Episode 4-438 – Shop Talk with Brodie (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4438.mp3] Link epi4438.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Intro: Hello and welcome to episode 4-438 of the RunRunLive podcast. I’ve got a lot of news today, but we will get to that in …
Connecting the dots. Since the end of December I have had to drive to the airport a different way. I have been driving in to Logan airport for 30 years, sometimes 3 times a week. When I have to get up and go to the airport at 4:00 AM I can get there, literally, with …
The Power of Habit and how to make it work for you Read More »
