Episode 1 – Frank Row and podcast begins…

[audio:https://runrunlive.com/PodcastEpisodes/PodcastArchives/epi1-Remastered.mp3|titles=Episode 1 – Frank Row]

Epi1-Remaster.mp3

This is the first episode of RunRunLive from the early summer of 2008.  I had just completed Mt. Washington and was kicking off training for the Vermont 50.

I interview Frank Row, an old running buddy, about marathons and running in New England.

The audio has noise in it, but I leveled out some of the volume changes.  This was before I had decent recording equipment.  Think of it as an archeological expedition.

Leave a Comment