Episode 5-505 – Race postmortem with coach Hello my running friends. Welcome to episode 5-505 of the RunRunLive podcast. Apologies for being a couple days late with this one, I had a busy week. This is Mesa Marathon wrap up. Included is a post-mortem chat with my coach. And I’m glad we did this. I’m …
Episode 5-501 – Prioritization with Milicia If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-501 of the RunRunLive podcast. In today’s episode we have a great chat with Dr. Milicia …
Episode 5-500 – Examining the balanced life with Lisa If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently …
Episode 5-500 – Examining the balanced life with Lisa Tong Read More »
Episode 5-499 – Anna – Exercise for the over 60 If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-499 of the RunRunLive podcast. This week we talk with Anna who …
Episode 5-498 – Dr. Shuck – How I got to 165 lbs. If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation. Hello my running friends. Welcome to episode 5-498 of the RunRunLive podcast. How are you all doing? …
Episode 5-498 – Dr. Shuck – How I got to 165 lbs. Read More »
