This category is for inspirational or thought provoking posts. Search here for the meaning of life.
Listening to your body Most coaches and sage advisors will tell you to ‘listen to your body’. It seems, on the surface, like good advice. Is it really? How do you listen to your body? How do you listen to the things that are important and use them to make changes that you will benefit …
Grand Canyon – in and out in a day I probably shouldn’t have followed through on this adventure. I didn’t have time in my life to do it and the universe conspired to keep me from doing it. But, when I saw this conference on the calendar earlier in the year I knew I had …
Having Hard Conversations Using them as an opportunity instead of hiding from them as a threat. I decided to tackle this topic because I’ve had some seriously hard interactions in the last month and I continue to hide from some because I’m afraid. What do we mean when we say hard conversations? These are the …
Swimming 101 9 beginner endurance swimming tips I have been hesitant to speak about swimming. I have swum my whole life and have competed in several shorter triathlons, but I have never found a proficiency in swimming that I’m happy with. I was reminded that I had promised to give some beginner advice. Swimming is …
The Art of Work Thoughts on how to find your working purpose. I try to read a book a week, especially when I’m traveling. I read rather broadly but will always try to throw a current business or self-help type book into the mix. Last week I read a book called “The Art of Work …
