This category is for inspirational or thought provoking posts. Search here for the meaning of life.
The Magical World of Cross Country! Every fall, young men and women get ready for cross-country season. It is an age-old tradition. What could be more primal and natural than young people running pell-mell across open fields and hills? Out in the wilds! Over hill and dale! It’s a delightful sport which began formally with …
Mastery Mastery is a process not a destination. I was talking to a friend of mine from my running group about heart rate training. She voiced the common complaint that she couldn’t run at a low heart rate. It was too slow. She would have to walk. It was uncomfortable. She didn’t ‘get it’. She …
Snow-Ho-Ho I’m a New England boy through and through and for the last 40 years have been cheerily running through the worst that Mother Nature can throw at us. This includes cold, snow, sleet and lack of sunlight. While I will resort to treadmill running if it’s convenient, my default setting is to venture out …
How to take the first step out of your comfort zone One small step… When I talk about embracing change and chaos and the transformation of your life, people ask me “But, Chris, how do I take that first step? How do I get started?” I’m going to talk today about why that can be …
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Van Life How do you go from 9-5 to living in a van? I’m sitting in my improvised home office again. It’s month 9 of the apocalypse. I’m feeling very much like a prisoner this week. House arrest. Feeling like an appliance attached to the corporate world by a long, thin network connection. Remember that …
