This category is for inspirational or thought provoking posts. Search here for the meaning of life.
One More Call I had a call with one of my mentors today. I called him because I was frustrated. The deals I had been working for the last few months seem to be going south on me and I was starting to get down on myself. I talk to Bruce because he’s been a …
I have found the solution to plantar fasciitis. No really. It is a cure that works 100% of the time. It is amazing. It is called time. Lots and lots of time. I was looking through my old show scripts and saw the initial complaints of an achy heel on the first of June this …
Let’s talk about sweat Since we’re all about bodily fluids here today on the RunRunLive Podcast I wanted to talk a bit about sweat. You may think sweat is fairly straight forward, but, all these things that happen in our bodies are complex dances of many influences. I would imagine all of you are familiar …
How to – a 24 hour fast What does it mean to go 24 hours without eating? First the disclaimer that I am not a doctor, nor am I a nutritionist. Caveat Emptor. … Last week a did a 24 hour fast. Let’s walk through it so you can understand what to expect. First, the …
The impact of sleep One of the things I’ve been trying to do in my life is get more sleep. My assumption is that this is a thing worth pursuing. But, thinking about it, I really don’t know much about why I think that getting more sleep is a good thing or not, other than …
