This category is for inspirational or thought provoking posts. Search here for the meaning of life.
Breathing and Running Have you ever thought about breathing while you’re out on a run? Breathing seems straight forward, but it’s very important. If you don’t believe me try running without breathing. We always talk about heart rate and its impact on training, racing and fitness, but we seldom talk about breathing, unless, of course, …
On being a content aggregator versus a content creator I heard an interesting sentiment on one of the business podcasts that I listen to. They made the point that the people who succeed are typically not the ones who create the content. The people who succeed are the ones who leverage or aggregate other peoples’ …
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Why you should stop sneering at sales and learn something. You are going to have to excuse me – but I am about to rant. Rant on. I do not refer to myself a ‘sales person’. But many people do. In fact, I have no direct sales responsibility and I bridle when they say it. …
Why you should stop sneering at the Sales team and learn something! Read More »
One, Powerful, Easy, Small Habit Make One Person Smile Today This month was the 30th anniversary of the movie The Breakfast Club. Do you remember that movie? Allie Sheedy played the Character Allison ‘the Basket Case’. Allison had some prophetic lines. She said “When you grow up, your heart dies.” And “You don’t have a …
Follow up on Speed work for beginners Hopefully I didn’t break any new runners! I received a bunch of feedback from people on my two ‘speedwork for beginners’ articles from a couple weeks ago. Many of them were very enthusiastic. I can picture happy, excited newbies tramping down to their local high school track, doing …
