This category is for inspirational or thought provoking posts. Search here for the meaning of life.
You can handle it Fear and the mind shift I read a book recently…I know, I know, seems I’m always talking about a book I’ve recently read. It’s true, I probably read more than most people. I would like to believe that it is because I like to learn. I would like to believe that …
Optimization of food/time Sunday food prep – Batch salads and post-workout recovery berry smoothies. Salads are good for you. Salads are a pain in the ass. They take forever to make, they take forever to eat and, I don’t know about you, but they get all over the place when you try to eat them …
Rainbow Connection By Paula Kiger I stopped in a local coffee establishment Saturday morning. As I was waiting for my java, I couldn’t help noticing that the typical hubbub was amplified by the giddy giggles of a pack of young people. These weren’t just ANY young people. These were young people who looked like they …
On Plateaus… One of the interesting asides in the book I read last week about memory was a short bit on what to do when you practice something but hit a plateau. I think we all know this works. Initially when you learn a new discipline, whether an exercise routine or really, anything new it …
Disruption And how to use it. Governments and companies love the concept of stability. They like everything to be planned and predictable. They like the people and the markets to fall in line and toe the line with the status quo. One of the reasons is that a stable system insulates power. Those who have …
