This category is for endurance related posts. Search here for running, swimming and biking tips and instruction from Chris.
40% more? How much do we really have to give? And how do we give it? The premise here is that we all have an ‘internal limiter’ that keeps us from realizing our true potential. This sentiment comes in different forms. In my interview with Robert Owens Hamilton he alludes to this concept of limits …
Prepping for a harder training cycle Part one: Form. This is the first of a series where I’m going to talk about laying the ground work to take your training to the next level. Why would you want to step up your training? Simply because if you want to get faster you are going to …
Prepping for a harder training cycle – Part one: Form Read More »
The “Mid-Packer’s Lament” Released for Kindle! http://amzn.to/uFSqQJ Great news my running friends – my book of running stories “The Mid-Packer’s Lament” is now available in Kindle format at the Kindle store on Amazon.com! Just search on “Mid-Pack”. The Mid-Packer’s Lament is a series of short stories on long distance running, racing and the human comedy inherent …
In Praise of the Grateful Dead for Trail Running Don’t say it. I know you’re thinking it. “What kind of hippie freak are you, Chris?” Grateful Dead, really? Hippie. Seriously, folks, ignore the tie-dye bandanna for now and let me make a case for why you should listen to, or at least revisit, the Grateful …
In Praise of the Grateful Dead for Trail Running Read More »
Boston Utopia PR Newswire, Boston 10-18-2020 – The Boston Athletic Association is pleased to announce registration open for the Boston Marathon Running Festival Week. Since expanding the classic 26.2 mile event to a weeklong festival in 2017 registrant demand has been overwhelming and reaction in the global running & fitness community has been strongly positive. …
