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Bike Trainer movie review – “Columbiana” and “Rise of the Planet of the Apes” I give it 3 out of 5 bicycles! As I am in my winter training I have to spend hours on the bike trainer and need to be distracted. I have tried reading and listening to podcasts or music but the …
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Plantar Fasciitis Tutorial There and back again (almost) I’m probably going to run tonight. It will be my 3rd run of my comeback since being cleared by the doctor. I have been working with Plantar Fasciitis for over 6 months. I will give this topic a more specifc treatment with all the details in future …
The Pain Cave Spinning the night away on the bike trainer Usually in the winter months I put away my bikes. It’s cold up here in New England and there is snow and slush and it is an exercise in gratuitous masochism to continue to ride outside. Usually I have my running to keep me …
On leadership unbounding assumptions to create game changing opportunity I had an interesting Facebook chat with our friend Connie this week. She said she was listening to me talk about resolutions in episode 205 and I said management was creating order from chaos bit leadership was creating chaos from order and she thought I must …
Pokin and proddin at the PT Dear me… In the doldrums of my current chronic injury I have acquiesced to a round of PT. That’s how insanely sick of this injury I am. I’m willing to put myself through something, and pay for something that I really don’t put much stock in. There are elements …
