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Hill training for Flatlanders How to train for the Newton Hills in the Boston Marathon Holy Cow! It’s been a rough February. Just when you’re supposed to be hitting the meat and potatoes of your marathon training for Boston we get snow and ice all-day and every-day. How do we get ready for those pesky …
Fierce Conversations Many good things I’m a book hoarder. I read a lot but I can’t keep up with the rate at which I acquire books. I’ll routinely have 5-10 recommended books sitting in a pile mocking me. It’s like trying to bail the ocean with a teaspoon. There are so many good works of …
This moment is a teacher I’ve been very unsettled this week and this month. Partly due to the cabin fever and seasonal blues of our cold New England winter. But, also because of my brain’s incessant need to plan this time of year. My brain can’t be satisfied to sit by the fire sipping cocoa. …
Advanced self-improvement ideas for your new year It’s that time of year. Whether we like it or not we are forced into some New Year’s introspection and planning. We take stock of the old year and wonder what we can do differently or improve in the New Year. I’m not a life coach, but I’ll …
Advanced self-improvement ideas for your new year Read More »
My Seth Godin homage for Christmas… “If you want to conquer fear, don’t sit at home and think about it. Go out and get busy. “ — Dale Carnegie … “I don’t like the way it looks…” she said with a grimace. “Just drink it, it tastes good, honestly.” I replied, cajoling. “It will fill …
