5.2 miles, 55 deg, sunny. Rain came through last night. Broke the heat. Ground was still wet this morning. Beautiful morning. Took Buddy for the first loop. He was fine. Cool enough to keep the deer flies at bay. Was a bit sore in the back and hands and forearms this morning. Went out …
Saturday – 5.2 Miles – 85 and super-muggy Sunday – 8.2 Miles with the club – dry and sunny low 80’s I slept in Saturday. Did my chores in the morning. Got out around lunchtime. It was soooooo humid. I was sweating like crazy. Gave Buddy the day off. This weather would end him. The …
5.3 miles, 69 Degrees, overcast and muggy. I’ve heard that the Romans didn’t have a concept of hours and minutes like we do. They had ‘morning’ and ‘midday’ and ‘afternoon’, but not 9:00AM or 2:23PM. This meant that their days naturally flexed with the solstices and the natural rhythm of the planet. You didn’t …
5.38 Miles, 60 Degrees, Sunny and absolutely beautiful. Very low humidity. Longest day of the year yesterday. Sunrise at 5:08 yesterday, 5:09 today. It’s all down hill from here! The official sunrise is 5:09 but the day begins to wake up around 4:30. That’s when the happy birds wake up. That’s when I usually wake …
5.38 Miles, 59 degrees and gorgeous. Happy Solstice. Hug your inner pagan. What could be more pagan than running in the woods with your dog? I have said that Buddy is my spirit guide. Some cultures believe in spirit guides. Mine is an old border collie. I told my oldest daughter Katie last night that …
