New Year’s Diet A few thoughts on what I’ve learned over the years… Did you see last week that Dave McGillivray has heart disease? How can that be? This man who has been running long distance consistently since he was in his teens has blockages in his arteries. He started feeling a shortness of breath. …
The RunRunLive 4.0 Podcast Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4356.mp3] Link epi4356.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hey there! It’s a new year! I know we lost a lot of celebrities in 2016, but you and I …
Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile Read More »
The RunRunLive 4.0 Podcast Episode 4-367 – Matt Dunlap – BQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4367.mp3] Link epi4367.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my friends, and welcome to episode 4-367 th3e new summer, of the RunRunLive Podcast. Here we are in June. Today we are going to …
Can you qualify for Boston? Where’s the line between mental and physical ability? You listen to me talking about the dark place. You hear me making declarative statements like ‘Anyone who is willing to do the work can qualify for Boston’. And you wonder, “what about me Chris?” You ask, “I’m an age grouper with …
A Fun Day at Fundy – June 2013 The Bay of Fundy Marathon. There’s this joke that some of the folks in my running club tell. These are the old timers who have run with me or trained with me. They tell stories of how I’d take a group out on a 3-5 mile fun …
