Algorithms to live by The computer science of human decisions – book review I read this book on my kindle over the last few weeks and found it thought provoking, educational and entertaining. These guys did a great job writing about the interesting bits of algorithms and how they are applied to our real world. …
20th Anniversary Groton Road Race
The RunRunLive 4.0 Podcast Episode 4-407 – Enoch Builds a Life of Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4407.mp3] Link epi4407.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello, my friends and welcome to episode 4-407 of the RunRunLive Podcast. The first paragraph comes to you from Chicago where I am …
Breathing and Running Have you ever thought about breathing while you’re out on a run? Breathing seems straight forward, but it’s very important. If you don’t believe me try running without breathing. We always talk about heart rate and its impact on training, racing and fitness, but we seldom talk about breathing, unless, of course, …
