Be a mad scientist to improve your endurance sports An experiment of one. I am involved in an ongoing experiment. I have this complex physical and mental system that I own. I try various controls on the inputs to this system in order to test what the outputs are. I start with a theory; let’s …
The RunRunLive 3.0 Podcast Episode 3-293 – Boston Marathoner Jill Maguire Trotter (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3293.mp3] Link epi3293.mp3 Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ————-à>>>>>>>http://bit.ly/1cH2Fr7<<<<<<<———– Introductory Comments: Hello my friends. We find ourselves once more together to share an episode, episode 3-293 of the RunRunLive …
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The RunRunLive Podcast Episode 224 – Wendy Nail [audio:http://www.RunRunLive.com/PodcastEpisodes/epi224.mp3|titles=Episode 224 – Wendy Nail Barefoot in Korea] epi224.mp3 Show intro by: Greg Boncimino – facebook.com/seegregrun RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to undiscovered country podcast where we stand unsure and unknowing, blinking at the alien sun of a new world from the portico …
Spartan Fit Overview of the Spartan training and race I signed up for a Spartan Beast Race this year. That’s the first step right? Register. Then you’re committed. Then you have that event anchor and the rest is details. The first detail is “So what the heck is this Spartan race thing anyhow?” If you …
The RunRunLive Podcast Episode 141 – CoachPRS and marathon tips [audio:http://www.RunRunLive.com/PodcastEpisodes/epi141.mp3|titles=Episode 141 – CoachPRS Training Review] epi141.mp3 Show intro by: Jorge – @RomJorge Intro: Gracias Jorge, y recepción cada uno al episodio uno cuarenta uno del podcast RunRunVivo. ¿Di que usted sabe que trabajé en México cuando era más joven? Hice, en la ciudad de …
