Crazy 8’s The no-man’s land of the age grouper I had a lovely birthday this week. I’m in as good shape as I have been for many years. But I am at an age group disadvantage. My age now ends with an 8. The 8’s are the wasteland of age for the amateur endurance athlete. …
Running Away At some point we need to transition from running away to running towards. Why did you get into running? Was it to discover something about yourself? Was it to find some new truth? Chances are it was not a journey towards self-discovery at first. Chances are you were running away. You were running …
Rising above the bad workout Mastering the long view in your training. You have a bad workout. You know the one I’m talking about. That workout where you were expecting to do X but instead got Y. Immediately your brain goes into convulsions of craziness. Because you’re human. This is one of those misalignment moments …
The RunRunLive Podcast Episode 179 – The MojoStLoco Catching up with the Coach [audio:http://www.RunRunLive.com/PodcastEpisodes/epi178.mp3|titles=Episode 178 – Drew Miller runs across the US] epi179.mp3 Show intro by: Yeti – Boston Girls on the Run event. http://www.gotrboston.com/ Intro: Hello and welcome to the massive travel and sleep deprivation podcast where I flit about the earth laughing …
The List “Man perishes; his corpse turns to dust; all his relatives pass away. But writings make him remembered in the mouth of the reader.” – The Teachings of Ani, 16th century BC Egyptian text. Fallen echoes of time drifting through human space. Ripples of quiet desperations. Sense-smells of humanity. S. CREAM ROLLS SNACKWELLS BALANCE …
