Sleepless in Seattle effect What can we take away from remote, one-way and digital relationships in the internet age? As I think through the last couple decades and my involvement in the internet I find that there are lessons we can draw from the experience. We have our online community but how many of us …
Anatomy of a Long, Treadmill, Pace Run How to do it. I’ve found that many of you folks like me to go into the gory details of some of the more technical workouts that I do in my training. I tend to shy away from giving overt advice on training because I’m more of a …
The RunRunLive Podcast Episode 205 – Rick Big Runner Training [audio:http://www.RunRunLive.com/PodcastEpisodes/epi205.mp3|titles=Episode 205 – Rick Big Runner Training] epi205 Show intro by: Russ in Dutchess – Russ Porter – http://www.breakfastmiles.blogspot.com/ Husband, father, financial analyst, runner, triathlete, Scout leader; I try to fit it all into the 24 hours that the day gives me. I’ve been running …
The RunRunLive 4.0 Podcast Episode 4-470 – Kristina and Rediscovering Yourself Through Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4470.mp3] Link epi4470.mp3 Zero Prostate Cancer 2021 Boston – http://support.zerocancer.org/goto/Stupid_Disease MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks – http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Chris’ other show à https://shows.acast.com/after-the-apocalypse Intro: Hello my friends and welcome to episode 4-470 of …
Episode 4-470 – Kristina and Rediscovering Yourself Through Running Read More »
Start your engines! Training for a spring event By the time you listen to this we’ll be turning the corner on 2020 and into 2021. It might have been hard to imagine a couple weeks ago but it looks like we might have events to train for this year. Everyone is posting their 2020 mileage …
Spring 2021 Training plans – Start your engines! Read More »
