NEPSTA XC Championships Grotn School.wmv
NEPSTA XC Championships Grotn School
Episode 198 – Joeseph Tame in Tokyo
The RunRunLive Podcast Episode 198 – Joeseph Tame [audio:http://www.RunRunLive.com/PodcastEpisodes/epi198.mp3|titles=Episode 198 – Joseph Tame in Tokyo] epi198.mp3 Show intro by: Joeseph Tame RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Two guys stand on a cliff with their arms outstretched. One has some budgies lined up on each arm, the other has parrots lined up on his arms. …
What’s the best age to qualify for Boston?
What’s the best age to qualify for Boston? Do the old guys have an unfair advantage? It turns out the best age is 80 but almost all the ages over 35 have an advantage, some significant. I compared the 2013 Boston Marathon Standards (without the extra 59 seconds) to the World Masters Athletics Age Graded …
Episode 197 – Lisa Buohler
The RunRunLive Podcast Episode 197 – Lisa Buohler Duathlete [audio:http://www.RunRunLive.com/PodcastEpisodes/epi197.mp3|titles=Episode 197 – Lisa Buohler Duathlete] epi197.mp3 Show intro by: Lois – http://mylifemidlife.blogspot.com/ RunRunLive – Podcast Intro http://www.runrunlive.com/home/read-the-runrunlive-podcast-intro Intro: Hello and welcome to the Winter in October podcast where we get 8 inches of wet snow before the leaves even have a chance to fall. Yeah, …
The Old Kit Bag
The Old Kit Bag Pack to prepare. One of the biggest questions we face as amateur endurance athletes is how do we find the time to work out? We have jobs. We have families. We have other social commitments all drawing on the same pool of time. One of the ways to get your work …